The Best Snacks For Energy

1) Apples and Bananas.

Yum, a delicious and refreshing treat.

Gulliver’s Apples – The Brobdimacouns/Zyada©

2) Trail Mix.

A great food to eat when you need a quick boost of energy.

Breakfast/Matt MacGillivray©

3) Nonfat Yogurt.

A sweet, creamy snack that tastes great and is great for you!

4) Quinoa.

This is a great choice for a high dose of protein snack if your fuel is ever down.

Quinoa/nrg_crisis (off and on)©

5) Hummus.

A great, low-calorie dip for a satisfying snack. Enjoy it with pita chips or, better yet, celery sticks.

Hummus/Gokce Demir©

6) Cheese and Crackers.

Dairy lovers, rejoice! This snack is great for adults and children alike.

cheese platter/Andrea Goh©

7) Popcorn.

That’s right, your favorite late night snack is actually not too bad for you.


8) Berries.

A healthy alternative to sugary treats!

berries/liz west©

9) Peanut or Almond Butter.

These delightful spreads fill you up with all of their protein.

Jif Peanut Butter/Mike Mozart©

10) Sunflower Seeds.

The perfect snack for, well, mindless snacking! Chomp on these when you need something to chew on.